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Massage Therapy

Massage Therapy

If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. You don’t have to grin and bear it. Massage is a great tool for relaxation, pain relief, easing muscle tension and more.

Massage Therapy focuses primarily on restoring muscles to optimal length, strength and balance. Whether the cause of the pain is primarily muscular or a secondary reaction to trauma, muscles will react to protect and guard the affected area. By reducing muscle pain, we allow the body to relax and recuperate.

Common techniques used by our registered massage therapists are deep tissue massage, cross fibre massage, myofascial/trigger point release, muscle attachment release, stretch massage, neuromuscular therapy and craniosacral therapy. These forms of massage therapy can be applied through clothing or over bare skin using a lotion.

The best thing about massage therapy is that it involves no drug intake, which can be a real advantage in leading a healthy life. Our team of amazing, talented Registered Massage Therapists (RMT) offers services in all aspects of massage therapy in a comfortable and relaxing clinic space.

What are the benefits of Massage Therapy?

Using touch to increase the circulation to the affected area while also addressing other involved parts of the body, has far-reaching benefits that include:

  • Relief of pain, tension and muscle spasm.
  • Increased ease of movement.
  • Restore the previous level of activity.
  • Improved sense of vitality and well being.

Common conditions treated with the Massage Therapy:

  • Body relaxation
  • Increased range of motion/flexibility
  • Increased blood flow
  • Whiplash Associated Disorders due to motor vehicle accidents
  • Neck strains and low back strains (including sciatic pain)
  • Headaches
  • Muscle spasms, stiffness and pain
  • Arthritis/Fibromyalgia/Osteoporosis
  • Sports Injuries e.g hamstring/calf strains
  • Rotator cuff strains, tennis elbow and golfers elbow.

Our massage therapists will be happy to assist you in restoring optimal health, full range and function.

Who should try massage therapy?

Many of us can benefit from a massage — it’s a great way to improve wellness, help with pain and more. If you have a medical condition, you should check with your doctor and have a conversation with your massage therapist. For those who are pregnant, a prenatal massage can help alleviate pain and swelling.

There are so many good reasons to see a massage therapist. Not sure what type of massage is right for you? You don’t have to zero in on the perfect massage before booking an appointment. In fact, massage therapists often mix and match techniques to address your unique concerns.

The different types of massage aren’t exclusive from one another, a massage therapist uses a combination of techniques to help you relax, get rid of tight muscles and address other concerns.

Why should you choose Massage Therapy at Regain Health Centre?

If you’re considering the benefits of massage therapy for chronic pain or other conditions, you can trust our Registered Massage Therapists (RMTs) who can provide the best treatment options to improve your quality of life. We evaluate your current condition and recommend whether massage therapy treatment can give you the desired results. Our specialists help you feel your best after every session, whether you visit us once or see our specialists for regular appointments. Contact us to schedule an appointment and learn how massage therapy can help.

Are you in pain?

Let our professional physical therapist help you today. Don’t let a minor ache become a major injury.

Get started now