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Meet Our Team

Mritunjay 'Jay' Pandey

Mritunjay ‘Jay’ Pandey MPT, CHT (HTCC)

Jay obtained his Physiotherapy degree from Bangalore, India and later completed his Masters in Musculoskeletal & Sports Physiotherapy. He has also earned certification as a Hand Therapist (HTCC).

With over two decades of experience, Jay specializes in the treatment of musculoskeletal and sports-related injuries. Throughout his career, he has developed a particular focus on addressing upper limb conditions and spinal injuries. Jay employs a functional approach to assess his patients and create comprehensive rehabilitation plans aimed at restoring functional health, facilitating a safe return to work, and implementing preventative strategies.

Jay firmly believes that understanding the underlying cause of symptoms is crucial for preventing their recurrence and empowering individuals to manage their conditions independently. He starts his approach by educating his clients about their symptoms, implementing appropriate postural corrections, providing functional precautions, and prescribing specific exercises to aid in the restoration of functional health.

In his leisure time, Jay enjoys playing with his children, going for long walks, and participating in recreational activities.

It is worth mentioning that Jay is a proud member of both the Physiotherapy Association of British Columbia and the Canadian Society of Hand Therapists.

Jennifer Hay

Jennifer (Jen) Hay BSc. Kin.

Jen, a Kinesiologist, completed her Bachelor’s degree in Kinesiology at the University of the Fraser Valley in 2008. She is an active member of both the British Columbia Association of Kinesiologists (BACK) and the Canadian Kinesiology Alliance (CKA).

Throughout her career, Jen has gained extensive experience in active rehabilitation through her work in physiotherapy, kinesiology, and water therapy clinics. Her primary focus has been creating customized exercise programs tailored to different injuries, conditions, and fitness levels across all age groups. She has successfully worked with individuals recovering from motor vehicle accidents, surgeries, workplace injuries, spinal injuries, and various medical conditions.

Jen recognizes the significance of movement in maintaining a healthy lifestyle. In addition to patient education, her exercise programs encompass cardiovascular training, as well as strength, flexibility, and balance exercises. The objective is to enhance overall fitness and promote functional living.

Outside of her professional commitments, Jen finds joy in spending quality time with her family and friends. She embraces outdoor activities such as camping, cycling, and skiing.

Binni Kaur

Binni Kaur, Lead Administrator

At Regain Health Physiotherapy and Hand Clinic, we are committed to your well-being, and our Lead Administrator, Binni plays a pivotal role in ensuring your experience with us is exceptional. She isn’t just an administrator; she is the friendly face and a helping hand you have during your time with us. From scheduling appointments to navigating paperwork, she is committed to ensuring your needs are met promptly and with a caring touch. Her expertise in administrative processes means that you can focus on your recovery while she takes care of the logistics, ensuring a smooth and stress-free experience.

Sonika Seebchurrun

Sonika Seebchurrun, Administrator

Sonika is the administrative backbone at Regain Health. Currently exploring Criminology and Psychology at SFU, she brings a distinctive knowledge blend to our clinic. Beyond administrative duties, She’s committed to ensuring smooth clinic functioning, prioritizing a positive experience for all. Her joy extends beyond paperwork to soccer and fitness, reflecting a holistic approach to health. Join her in the journey toward holistic well-being at Regain Health, where she’s eager to contribute to your positive experience and our thriving community.


of our patients reported that they had a good understanding of what was causing their problem and how they could help themselves.


of our patients said they were either Very likely to or would definitely refer a friend or family member to our practice.


rated our service to be either Very good or Excellent on Google Reviews. Read Reviews.

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